Martial Arts Squad Training & Competition Programme – UK

Our Squad Training Programme is built for students ready to take their martial arts journey to the next level through focused, high-performance training and competitive experience. Tailored for those with a strong foundation, this programme sharpens technique, builds mental toughness, and promotes teamwork under pressure. Whether you're preparing for regional tournaments or working toward elite-level performance, squad training builds athletes who are disciplined, driven, and ready to represent.

✅ Advanced training in kata, sparring, and competition strategy

✅ Weekly sessions focused on performance, speed, and precision

✅ Team-building drills to develop communication, trust, and rhythm

✅ Mental conditioning for focus, confidence, and handling pressure

✅ Coaching on rules, scoring, and etiquette for official tournaments

Programme Structure – Squad Training & Competition!

🟢 Technical Precision & Performance Training

Squad members train at an advanced level, refining their techniques in both kata (forms) and kumite (sparring). Sessions include high-intensity drills, footwork refinement, power development, and competition-specific combinations. The focus is on execution, consistency, and mastery under pressure — preparing athletes to compete with precision and confidence.

🔵 Mindset, Strategy & Team Culture

Beyond physical training, students develop the mental edge needed to succeed in competition. This includes focus drills, mindset coaching, and resilience-building routines. Athletes learn to handle wins and losses with discipline and grace. Strong team spirit is fostered through group challenges and cooperative exercises, reinforcing trust, leadership, and shared motivation.

🟠 Competition Readiness & Representation

Students are guided through every stage of competition prep — from rule familiarisation and uniform requirements to match etiquette and psychological readiness. Mock tournaments and sparring simulations provide real-time experience. Those selected to compete will proudly represent Witham at local, regional, and national events, supported by experienced coaches and a united team culture.